Retreats in Spain

Try our Natura Respira® Program at the luxurious Wellness Center/Hotel Hipócrates

Take some time out to invest in your health

Discover the emblematic Hipocrates curhotel located at the very heart of La Costa Brava and enjoy our Health Program.

Our unique technique combines breathing exercises, control of cardiac and respiratory rhythms and postural re-education and Nutrition counselling . The Natura Respira® technique, accredited and registered originally in Spain, helps your posture, exercising muscles for the diaphragm and ribs to move correctly, allowing deeper breathing and relieving unnecessary tension.

This is a most important re-education process. It also gets your cardiac rhythm and your breathing in line with each other, so your heart and lungs are in harmony, aiding the natural breathing process. Plus it features exercises that include systematic breathing to help you cope better with stress, decrease pain and strengthen your lungs. You will also learn to release tension in your muscles, retraining them as you learn new, healthy breathing habits.

Through our technique, you will be able to train your mind and body to have a better quality of life. You will enjoy serenity and improve your attitude, perseverance, persistence, concentration, intuition and creativity.

The Hipocrates Curhotel is located in Sant Feliu de Guixols, at the heart of the Costa Brava and only 30 minutes from Girona. Magnificent natural surroundings that include the old coastal pathways known as caminos de ronda, which can be enjoyed for taking longwalks or for simply enjoying the exceptional landscape created by the cliffs, small bays and beaches of incredible beauty.

Furthermore, the privileged location of the hotel provides the chance to enjoy a multitude of activities and excursions in the area: Shopping, Cuisine, Cultural Excursions (Dali Museum, Figueres, Jewish Quarter, Girona,…),Water Sports, Golf, Tennis, Boat Trips, Balloon Rides, Horse Riding,…

Visit our Spanish website for details of upcoming Natura Respira® Health Program Retreats at La Costa Brava