11th January 2014: The Natura Respira Introductory well-being workshop.

FROM ANXIETY TO PEACE OF MIND

By controlling your breathing rhythm and aligning your body

From anxiety to peace of mi

Pop in and try the Natura Respira® System

and discover a healthier way to cope with daily life’s stress

Breathing is a natural process, […]

By |Friday, 3 January 2014|Workshops|

14th Dec and 4th Jan : De-stress Christmas Workshop. Give yourself some breathing space this Christmas!

DE-STRESS CHRISTMAS WORKSHOP

FROM ANXIETY TO PEACE OF MIND
By controlling your breathing rhythm and aligning your body

                                                           Plus Anti-ageing Nutrition Advice

By |Wednesday, 20 November 2013|Workshops|